Okay, day four!
The morning of the first day:
190.5 pounds
arms: 14.5 inches
Thighs:26 inches
Bust/Chest 43.5 inches
Waist: 41.5 inches
Hips: 48.5 inches
This morning on day 4:
185 pounds
arms: 14 inches
Thighs: 26 inches
Bust/Chest: 42.5 inches
Waist: 38 inches
Hips: 47.5 inches
LOOK at my waist measurements! From 41.5 inches to 38 inches!!!
I have worked out everyday! And I felt tighter yesterday and now I know why! I lost inches!
I once did cardio and a stepper workout with weights for 3 months, 5 days a week, about a year ago. I gained 5 pounds and never dropped a pound! I cried at the end of it!
The thing this time is the cleansing I am doing. I really feel my body needed a reset button. And I am only eating clean foods that cleanse and support my system. The first two days were hard! Yesterday was easier. I find that midnight is the worst! This is the time I CRAVE the sugar and carbs the most!
Matthew has been such a support to me! He will get me a healthy snack and then keep me going anyway he can. He rubbed my back until I fell asleep last night. I wanted something sweet and carby so bad! I can't wait for this addiction to go away!
It is so hard!
I am loving the salads with my own fresh cucumbers from the garden. :)
I have to share a picture that Eli drew.
He loves to go potty and then weigh himself! *LAUGHING*
Remy is so cute with his Monkey. Here they are playing Leapster together. :)
Elijah is starting a science project today. He is very excited about this since it is his kind of thing to do. :)
Okay ladies, keep me going on this journey to a smaller and healthier me!
6 comments:
yay!! I love you girl!!! :) you are doing so good- I am so happy for you. that is great number improvements.
omg-the picture Eli drew is just hilarious! LOLLOL!!!
and ohhh my sweet Remy :) ya know, that is the first thing he showed me when I walked in your door that night-stitch and monkey- :) too sweet. Love and miss you guys.
Oh Heather, I miss you to pieces! Tell that hubby of yours to move here! We would love to have you all as family! :)
Girl, it has been HARD! But I keep looking at that baby Remy picture! I want to eat and eat and eat and eat and eat!
I would love to read details about the program you are doing. Congrats on the weight loss! That is awesome! Those cravings are the worst & you are showing such great strength and willpower. I'm so proud of you!
Dang!! I am so jealous!! You rock, Girl!
I've started trying to cut out supper and I can tell a difference (little).
Keep it up!
I can't imagine going without supper! I am living for each meal. I am okay at Breakfast but around lunch and on it is HARD! It is nice that I can have a good snack now since day 3. But I am eating about 5 meals a day! Just food that is GOOD and CLEAN and it takes my body more burn to use it than it contains. That way my body fat is burning! YAY!
Had a rough moment about an hour ago. I cried. I mean snotty cry! I wanted to eat sugar and white flour so bad! I couldn't make it without Matt. He came home almost two hours early to get me through the rough spot.
It started when I made the kids some tater tots to go with the meal I was having! Whew! I had a fit! Thought I would die!
I just want to give you a big ol hug! I know it is hard, but you are doing a great job! That husband of yours sounds like a real winner. How sweet of him to get you through this. Keep going hon! You WILL do it!
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